WHY DO WE NEED GOOD AMOUNTS OF PROTEIN IN OUR DIET?

High quality protein is essential for normal brain function, hormone balance and energy needs.

Dietary protein is the source for most all neurotransmitter production in the brain.  These neurotransmitters are necessary for memory, concentration, healthy emotions and normal sleep.

Some amino acids that are derived from protein are responsible for thyroid hormones, insulin, and hormones coming from the adrenal glands, pituitary and higher brain centers.

Many people with low protein intake show problems with metabolism, moods, concentration and deficiencies that effect every cell in the body.

High quality sources of dietary protein include: eggs, fish, seafood, fowl, and meats if desired.

Most whey protein from cow’s milk also contains casein, which can cause inflammation and other health problems. Our STAR Protein is a high quality protein without casein.

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