Vitamin D supplements don’t improve bone health, major study finds

https://www.cnn.com/2018/10/05/health/vitamin-d-no-benefits-bone-density-intl/index.htmlA recent British study echoes studies done in this country, published in the New England Journal of Medicine and the Journal of the American Medical Association (JAMA).These studies all say that high levels of Vitamin D and Calcium do NOTHING to help bone loss.Add this to the fact that Vitamin D is the only vitamin…

Free Lecture By Jay Foster

WHY IS REFINED SUGAR SO BAD FOR US?1. High refined sugar intake can contribute to Type 2 Diabetes2. High refined sugar intake can contribute to High Cholesterol, High Triglycerides and Heart Disease3. High refined sugar intake raises insulin level, which can contribute to breast and other cancers.4. High refined sugar intake can contribute to headaches,…

We have had excellent success in helping WOMEN with hair loss, even in cases of alopecia arreata, where there are actual bald patches.  If we had had the same success in men, I’d be a billionaire!The major influences on excessive hair loss in women are:1. Inadequate amounts of high quality dietary protein 2. Too much…

WHY DO WE NEED GOOD AMOUNTS OF PROTEIN IN OUR DIET?High quality protein is essential for normal brain function, hormone balance and energy needs.Dietary protein is the source for most all neurotransmitter production in the brain.  These neurotransmitters are necessary for memory, concentration, healthy emotions and normal sleep.Some amino acids that are derived from protein are…

It is Malnutrition Awareness Week!

Traditional physicians in the U.S. are taught that true malnutrition is very rare in developed countries, like the USA.  However, we find that subclinical malnutrition runs rampant here.Subclinical basically says that your doctor may not recognize nutrient deficiencies, because of what they were taught and weren’t taught in medical school.Let’s take Vitamin C as an…